2nd Level - FAMILY CENTER

The After School Children’s Classes are designed to educate and elevate. This environment will make learning fun and productive.

Children Classes

Act it Out– Music-Plays-Singing-Spoken Word
Eating Healthy - Cooking 101
Math is Easy
Martial Arts
Movie Night with Popcorn
Rites of Passage
Science is Fun
Talent Night – Parent Involvement
Tutoring
Yoga

CLEANSING IS THE KEY TO BETTER HEALTH

SERVICES OVERVIEW
One Stop Wellness at the Health Gardens Wellness Centers will help clients enhance their overall health and wellbeing. Naturopathic doctors, Colonic Irrigation Specialist, Chiropractor, Massage Therapists and other Alternative Health Practitioners will help guide clients to a healthier approach to living.

Acupuncture will bring balance back to the body while colonic irrigation sessions are designed to clean the inside; saunas, foot detox, body wraps and facials are designed to remove toxins from the skin the largest organ on the body.

Massages and reflexology will help relieve stress. Exercise and burn fat with fun sessions of African Dancing and empower yourself with martial arts classes. Meditation for body, mind and spirit.

SUSTAINABLE WELLNESS

SERVICES	SPA	CLASSES
•Wellness  Consultations •Chiropractic Care •Massage Therapy •Foot Detox •Acupuncture •Reflexology •Sport Physical  Therapy •Weight  Management	•Saunas •Body Wraps •Clay Wraps •Hot Rock Therapy •Fruit Scrub •Facials •Lunchtime Mini  Sessions	•I'm Not Fat - Weight Loss Program •Nutrition & Wellness •21 Day Cleanse •Modern African Dancing •Meditation •Yoga •Healthy Relationships •Mother Stage (Birthing Classes) •Sensual Tai-Chi  (Belly Dancing & Tai-Chi) •Wellness Certification Courses •Financial Empowerment Sessions •Be Tight Tonight Parties